Taking rest, uncharge from almost everything (free your mind), train consistently, less coffee/caffeine and just celebrate the holidays with family seems to be paying off.
Sebastix on Nostr: It has been a long timo ago to have these green health metrics from my Whoop device. ...
It has been a long timo ago to have these green health metrics from my Whoop device.
Taking rest, uncharge from almost everything (free your mind), train consistently, less coffee/caffeine and just celebrate the holidays with family seems to be paying off.
Taking rest, uncharge from almost everything (free your mind), train consistently, less coffee/caffeine and just celebrate the holidays with family seems to be paying off.